Herbal Healing

This blog is dedicated to herbal healing and other natural health remedies. In an attempt to deepen my own knowledge, I will share information on a variety of herbs, focusing largely on easy to find Western plants, as well as methods for preparing herbal medicines and natural beauty treatments. I am not a certified herbalist, licensed cosmetologist, or physician, so please use the information on this blog at your own risk! I've been an aspiring herbalist for several years, and I hope to finally get my certification sometime this year.

Facial steams

To perform a facial steam, bring 2 to 3 quarts of water to a boil in a large pot. Toss in a healthy handful of herbs, cover, and let simmer for a couple of minutes. Then remove the pot from the heat and place it on a heatproof surface at a level that will enable you to comfortably sit and place your face over the pot. Leaning over the pot, drape a large, thick towel over your head and the pot, capturing the steaming herb water. It will get very hot under the towel. To regulate the heat, raise or lower your head or lift a corner of the towel to let in a little cool air. Steam for 5 to 8 minutes.

Steam for Dry to Normal Skin
3 parts comfrey leaf
2 parts calendula
2 parts chamomile
2 parts roses
1 part lavender

Combine the herbs, adjusting the amounts to suit your skin type. Store in an airtight glass bottle. Use as instructed above.

Steam for Normal to Oily Skin
3 parts comfrey leaf
2 parts calendula
1 part raspberry leaf
1 part sage
1/4 part rosemary

Combine the herbs, adjusting the amounts to suit your skin type. Store in an airtight glass bottle. Use as instructed above.

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