Herbal Healing

This blog is dedicated to herbal healing and other natural health remedies. In an attempt to deepen my own knowledge, I will share information on a variety of herbs, focusing largely on easy to find Western plants, as well as methods for preparing herbal medicines and natural beauty treatments. I am not a certified herbalist, licensed cosmetologist, or physician, so please use the information on this blog at your own risk! I've been an aspiring herbalist for several years, and I hope to finally get my certification sometime this year.

I have a hormone imbalance (I am female), where my estrogen production levels are just below where need to be. Do you have any herbs or treatments that might help. I don't want synthetic estrogen in my body and I have recently started on vegetables and fruits diet (diet meaning I add more to my daily intake.) I also don't eat meat, if that helps any. Thanks :)
Anonymous

Black cohosh, motherwort, and dong quai are all excellent women’s herbs that help balance hormones and increase estrogen levels.  All of these can be made into an infusion to be drunk as a tea, however dong quai is typically taken in capsule form. 

(Do not take these herbs if you are pregnant!)

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